Schwinn Exercise Bike 123 User Guide

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1. Schwinn Exercise Bike 123 User Guide

123 223 OWNERS MANUAL Nautilus OM 123 223 08 17 2004 11 48 Page 2 FITNESS SAFEGUARDS AND WARNINGS Before starting any exercise program consult with your physician or health professional He or she can help establish the correct exercise frequency intensity target heart rate zone and time appropriate for your particular age and condition The following 3 warnings listed below are also located on the computer console mast of the exer
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123 223 OWNERS MANUAL Nautilus OM 123 223 08 17 2004 11 48 Page 2 FITNESS SAFEGUARDS AND WARNINGS Before starting any exercise program consult with your physician or health professional He or she can help establish the correct exercise frequency intensity target heart rate zone and time appropriate for your particular age and condition The following 3 warnings listed below are also located on the computer console mast of the exer
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