WARNING If the information in these instructions is not followed exactly a fire or explosion may result causing property damage personal injury or death Do not store or use gasoline or other flammable vapors and liquids in the vicinity of this or any other appliance WHAT TO DO IF YOU SMELL GAS Do not try to light any appliance Do not touch any electrical switch do not use any telephone in your building Immediately call your gas supplier from a neighbor
POLARIS Replacement Parts Repair Parts Illustrations 34 and 50 Gallon Polaris No Part Name and Description No Part Name and Description 1 1 NPTx 3 Brass Nipple 20 1 2 NPTx 2 Nipples 2 Thermostat Sensor Bushing 21 1 2 NPT Elbows 3 O Ring 22 1 2 NPTx 4 1 2 Nipple 4 Thermostat Sensor ECO 23 Red LED 5 Inverted Flare Nut 24 Yellow LED 6 Plug 25 Green LED 7 Vinyl Tubing 26 Thermostat Bezel 8 Pressure S
POLARIS Replacement Parts Repair Parts Illustrations 34 and 50 Gallon Polaris No Part Name and Description No Part Name and Description 1 1 NPTx 3 Brass Nipple 20 1 2 NPTx 2 Nipples 2 Thermostat Sensor Bushing 21 1 2 NPT Elbows 3 O Ring 22 1 2 NPTx 4 1 2 Nipple 4 Thermostat Sensor ECO 23 Red LED 5 Inverted Flare Nut 24 Yellow LED 6 Plug 25 Green LED 7 Vinyl Tubing 26 Thermostat Bezel 8 Pressure S
GlareX polarized eyewear is the ideal choice for outdoor workers as it not only provides impact protection it also helps block reflective glare so wearers see more clearly and experience less eye fatigue Glare resistant Polarized Lenses Lightweight Design For Added Comfort Ergonomic Frame For All Day Fit Low pressure Spatula Temples Dual Polycarbonate Lenses Reduce Scratch resistant Coating Up To 99 9 UV Rays Meets ANSI Z87 1 2003 High Impact Standar
All Mikroelektronika s development systems feature a large number of peripheral modules expanding microcontroller s range of application and making the process of program testing easier In addition to these modules it is also possible to use numerous additional modules linked to the development system through the I O port connectors Some of these additional modules can operate as stand alone devices without being connected to the microcontroller 7 MikroElektronika
Bipolar Temperature Controller Model CL 100 WARNER A INSTRUMENTS A Harvard Apparatus Company Publication 5702 001 REV A WEEE RoHS Compliance Statement EU Directives WEEE and RoHS To Our Valued Customers We are committed to being a good corporate citizen As part of that commitment we strive to maintain an environmentally conscious manufacturing operation The European Union EU has enacted two Directives the first on product recycling Waste Electr
CLIFFORD The Science of Security Polaris 4 Complete Owner s Manual USA Headquarters 20750 Lassen Street Chatsworth California 91311 1 800 CLIFFORD or 1 800 824 3208 or 1 81 8 709 7551 Canada Headquarters 4513 Dobrin Street Montreal Quebec FI4R 2L8 1 800 361 3444 or 1 514 332 4444 UK Headquarters Boundary Business Court 92 94 Church Road Mitcham Surrey CR4 3TD 0800 929949 or 0181 646 8440 Germany Headquarters Schlesische Stra amp e
User manual CTS 602 by Nilan Comfort CT300 Polar Version 10 00 13 04 2015 Software version 2 30 R OUTSTANDING INDOOR CLIMATE 4 R KN WW OUTSTANDING INDOOR CLIMATE Contents lU 2 ETS rel 2 Introductions EE 3 EE 4 Temperature sensor OVetvleuw ssssessssserttttertrtttttttttttrtnt ttrt rrAAEEEEEEEEEOAEEEEEEEEEOCAEEEEEEEEE nEn EEEE Eeee 5 Control panels Sei a dade ancupldendasaransuudedaunsaaasanause 6 Using EE 6 Menu OVervie W ee 7 Men s sce sic
POLAR PATTERN orctLun PZM 10 PZM 10LL PRESSURE ZONE MICROPHONES Features Pressure Zone Microphones for security and surveillance Inconspicous resembles a light switch PZM 10 powered by 12 48V phantom Clear intelligible pickup of speech power Choice of mic level output PZM 10 or line level output PZM 1 OLL PZM 1 OLL powered by 12 24V DC he Crown PZM 10 and PZM 10LL part of the Pressure Zone Microphone line are d
POLAR PATTERN crcnun PZM 10 PZM 10LL PRESSURE ZONE MICROPHONES Features Pressure Zone Microphones for security and surveillance Inconspicous resembles a light switch PZM 10 powered by 12 48V phantom Clear intelligible pickup of speech power Choice of mic level output PZM 10 or line level output PZM 10LL PZM 10LL powered by 12 24V DC he Crown PZIVP 10 and PZM 10LL part of the Pressure Zone Microphone line are desig
Definitive s Revolutionary Bipolar BP 6B 8B 10B Si 30 Deliver Astounding Sound for Music amp Movie Perfection 1X11 DOLBY DIGITAL AC 3 READY Truly outstanding Definitive has hit the bull s eye Julian Hirsch Stereo Review Definitive Technology The Leader in High Performance Loudspeakers D efinitive Technology s BP 6B 8B 10B and 30 are revolutionary new audiophile engineered designer styled loudspeakers intended for musical
Definitive s Revolutionary Bipolar BP 6B 8B 10B Si 30 Deliver Astounding Sound for Music amp Movie Perfection 1X11 DOLBY DIGITAL AC 3 READY Truly outstanding Definitive has hit the bull s eye Julian Hirsch Stereo Review Definitive Technology The Leader in High Performance Loudspeakers D efinitive Technology s BP 6B 8B 10B and 30 are revolutionary new audiophile engineered designer styled loudspeakers intended for musical
Definitive s Revolutionary Bipolar BP 6B 8B 10B Si 30 Deliver Astounding Sound for Music amp Movie Perfection 1X11 DOLBY DIGITAL AC 3 READY Truly outstanding Definitive has hit the bull s eye Julian Hirsch Stereo Review Definitive Technology The Leader in High Performance Loudspeakers D efinitive Technology s BP 6B 8B 10B and 30 are revolutionary new audiophile engineered designer styled loudspeakers intended for musical
Definitive s Revolutionary Bipolar BP 6B 8B 10B Si 30 Deliver Astounding Sound for Music S Movie Perfection I DOLBY DIGITAL 11 AC 3 ready Truly outstanding Definitive has hit the bull s eye Julian Hirsch Stereo Review Definitive Tkhnokm I he Leader in High Performance Loudspeakers D efinitive Technology s BP 6B 8B lOB and 30 are revolutionary new audiophile engineered designer styled loudspeakers intended for musical re
S TeV DJ Lase Polar 200 showlaser th mann user manual MUSIC IS OUR PASSION Musikhaus Thomann Thomann GmbH Hans Thomann Stra e 1 96138 Burgebrach Germany Telephone 49 0 9546 9223 0 E mail info thomann de Internet www thomann de 14 08 2015 ID 278697 Table of contents na vu BF WN 10 Table of contents General OCS isis sii caieisscatiasicii sdsaidscdacas cdiscacsdapiatanteccvssdwacaiacataasttvoancsinadinidasansanndaieaateastadaoancsaar
__j SE Low volume premium water appliance for drinking water applications BENEFITS Polaria Water Appliance EV9318 30 Proven commerciaP grade quality Chills to an ideal temperature of 50 F 1 3 gallons chilled water per hour Compact unit is easy to hide in any kitchen cabinet or wet bar 0 7 gallon internal tank Whisper quiet hermetically sealed and maintenance free compressor Uses ozone friendly HFC 134a refrigerant Consumes only 155 watts of electri
GM8015 Polarization Controller User Manual UC INSTRUMENTS CORP fel UC INSTRUMENTS CORP GM8015 Polarization Controller User Manual V2 11 Notices This document contains UC INSTRUMENTS CORP proprietarv information that is protected by copyright All rights are reserved This document can t be reproduced in including electronic storage and retrieval or translation into a foreign language without prior agreement and written consent from UC Instruments Corp Su
BARTEC p i TM User Manual Version 2 00 POLARIS Panel PC 19 1 and Panel PC 15 Type 17 71VI Wichtiger Hinweis zum Transport und Versand Empfindliche Gerate Es ist unbedingt erforderlich das Gerat in der Originalverpackung zu versenden um Beschadigungen am Gerat zu vermeiden Important note concerning transportation and shipping Sensitive equipment It is absolutely necessary to deliver the equipment in the or
Operator s Manual Invacare Polaris EX CPAP with SoftX Model number ISP3000 USER Before using the CPAP read this manual and save for future reference DEALER This manual must be given to the end For more information regarding Invacare products parts and services please visit www invacare com SPECIAL NOTES SPECIAL NOTES SIGNAL WORD MEANING DANGER Danger indicates an imminently hazardous situation which if not avoided will result in d
meadowlark optics polarization solutions Liquid Crystal Polarimeter User Manual Revision 2 10 Information in this document is subject to change without notice Meadowlark Optics may have patents patent applications trademarks copyrights or other intellectual property rights covering subject matter in this document including US Patent 6 744 509 Except as expressly provided in any written license agreement from Meadowlark Optics the furnishing of this document do
85 100 QUICK GUIDE Time mode View detailed View long term Change alarm information on your information on your time and other settings latest exercise exercise sessions 5988894 Recording mode Sessions ju 0197 1n0 19594 ALL lt 991919 9JqN Cen 10100101 A V bum A m 5 p p 169401 Press Red button Press Red button Press Red button Press Red button A V e n
owners O M DESIGN SERIES OMNIPOLAR Speaker System OMD 15 OMD 5 OMD CI manual PRINTED IN CHINA 7AI OMDSPKR 1 owners manual 1 0 GENERAL INFORMATION MIRAGE OM DESIGN SERIES Please take the time to read all of the instructions contained in this manual to make certain your system is properly connected and functioning correctly Please retain the carton and packing materials for this Mirage product to protect it in the event it ever has to be shipped to a se
owners O M DESIGN SERIES OMNIPOLAR Speaker System OMD 15 OMD 5 OMD CI manual PRINTED IN CHINA 7AI OMDSPKR 1 owners manual 1 0 GENERAL INFORMATION MIRAGE OM DESIGN SERIES Please take the time to read all of the instructions contained in this manual to make certain your system is properly connected and functioning correctly Please retain the carton and packing materials for this Mirage product to protect it in the event it ever has to be shipped to a se
owners O M DESIGN SERIES OMNIPOLAR Speaker System OMD 15 OMD 5 OMD CI manual PRINTED IN CHINA 7AI OMDSPKR 1 owners manual 1 0 GENERAL INFORMATION MIRAGE OM DESIGN SERIES Please take the time to read all of the instructions contained in this manual to make certain your system is properly connected and functioning correctly Please retain the carton and packing materials for this Mirage product to protect it in the event it ever has to be shipped to a se
Multipolar RF Cavitation Machine SE C73 User Manual Http www SPAelf com 40K cavitation explode Tripolar RF work head for face Sextupole RF laser work head work head for body AAA 1 Put the accessories well and connect them to the host Insert 40K cavitation explode work head y 2 Insert Hexpolar RF laser work M gt head Insert Tripolar RF work head ma Insert power supply line MAN gt C E i ie y A 2 Turn on the powe
Multipolar Rf Eletroporation Beauty Device cR 200 CEELEEEELII G t er es z ag I gt ea User Manual WHAT IS RADIO FREQUENCY BEAUTY Technically speaking radio frequency is the number of oscillations or waves per second of the electric and magnetic fields within the radio waves portion of the electromagnetic spectrum It is lowest of the electromagnetic radiation frequencies within the spectrum which itself spans from radio waves microwaves i
B3 52 58 62 67 72 77mm o Circular Polarizing Filter n 52 58 62 67 72 77mm ES Zirkulare Polarisationsfilter n 52 58 62 67 72 77 mm El Filtre polarisant circulaire n 52 58 62 67 72 77 mm 13 Filtro polarizador circular n 52 58 62 67 72 77mm Circulair polarisatiefilter II 52 58 62 67 72 77 mm Filtro polarizzatore circolare II 52 58 62 67 72 77mm No reproduction in any form of this manual in whole or in part except for brief quotation in critical ar
USE AND CARE EMPLEOY MANUTENCION UTILISATION ET ENTRETIEN See separate insert sheet for more information Vea la hoja separada del separador de millares para masinformacion Voir Is feuille separee d insertion pour plus d information WARRANTY 2FYEARS CONSUMER PARTICIPATION REQUIRED SEE VERBAL INSTRUCTIONS AFTERTHE PICTURES VER LAS INSTRUCCIONES DESPUES DE LOS DISENOS VOIR LES INSTRU
VOLT Polaris RANGER RZR cod IGOD05 I 3 1 fnnnril I Dll 1 Dl VWODG jWL Jg I mm W made in italy USO E MANUTENZIONE USE AND CARE UTILISATION ET ENTRETIEN GEBRAUCH UNDWARTUNG EMPLEOY MANUTENCION USO E MANUTENCAO UPORABA IN VZDRZEVANJE BRUGSANVISNING KAYTTOOHJE BRUKSANVISNING BRUKSANVISNING KULLANIMVE BAKIM OKCnAyATAUMfl M yxoA XPHZH KAI ZYNTHPHZH j UaIuiVI o o o o o
UTILISATION ET ENTRETEN O EMPLEO Y MAN UTE NOON O FIUS0801G129 12 VOLT POLPR15 See separate Insert sheet for more information Voir la feuille s paree rfinsertion pour phis cTinformation Vea la ho gt a separada del separador de millares para mas informacibn EXTENDED WARRANTY I COV5UWCK rAA TACW AriOV Modal Number IGOD0052 POLRR uccn itD niSROtnnoiSG MADE IN USA ASSEMBLY MONTAJE MONTAGE SEE VERBAL INSTRUCTIONS AFTER THE PICT
Duoset English 4 0 10 27 99 3 r PM Page 4 DuoSet Headset Models H141 H141N P141 User Guide PLANTRONICS World Leader in Communications Headsets Guide will help you install your DuoSet Headset and learn its basic operation The Amplifier is described in a separate guide which should be read following Duoset Engli
A5 GBR 7 3 2001 17 30 Page 1 How to Put Your Heart Rate Monitor On Functions and Modes of Polar A5 How to Start and Stop Functions During Exercise After Exercising How to Recall File Stored in Memory Settings Target Heart Rate Zone Self Walk Test by Polar and UKK Institute Resetting Minimising Possible Risks in Exercising with Heart Rate Monitor Technical Specifications Limited Polar Warranty Disclaimer How to Put Your Heart Rate Monitor On Keep the wrist r
179305 USA C 1 2 3 4 5 6 8 9 10 t ai Heart Rate Monitor User s Manual USA How to Put Your Heart Rate Monitor On in the correct position How to Start How to Put Your Heart Rate Monitor On How to Start How to Stop and Recall File After Exercising Target Heart Rate Zone When Battery Runs Out Minimizing Possible Risks in Exercising with Heart Rate Monitor Technical Specifications Limited Polar International Gu
1 How to Put Your Heart Rate Monitor On 03 Heart Rate Monitor User s Manual USA GBR How to Put Your Heart Rate Monitor On Functions and Modes of Polar A3 How to Start and Stop Functions During Exercise After Exercising How to Recall File Stored in Memory Settings Target Heart Rate Zone Resetting Minimizing Possible Risks in Exercising with Heart Rate Monitor Technical Specifications Limited Polar International Guarantee Disclaimer The Polar AS m
1 How to Put Your Heart Rate Monitor On 05 Heart Rale Manitar Q q I User Manual 5 USA GBR in no no How to Put Your Heart Rate Monitor On Functions and Modes of Polar AS How to Start and Stop Functions During Exercise After Exercising How to Recall File Stored in Memory Settings Target Heart Rate Zone Self Walk Test by Polar and UKK Institute Resetting Minimizing Possible Risks in Exercising with Heart Rate Monitor Technical Specifications L
PSLAA Polar IrDA USB 1 1 Adapter and listen to your body Bridge Driver User manual Polar IrDA USB 1 1 Adapter and Bridge Driver User manual 2 Contents 1 GENERAL 3 2 DRIVER INSTALLATION 3 Driver Installation With Windows Vista Operating System 6 3 HARDWARE INSTALLATION 9 Hardware Installation With Windows Vista 9 4 DETECTION 9 Detection With Windows Vista 10 5 ESTABLISHING IRDA CONNECTION WITH ANOTHER INFRARED DEVICE 11 6 REMOVE POLAR IRDA 1 1 USB ADAP
Manufactured by Polar Electro Oy Professorintie 5 FIN 90440 KEMPELE www polar fi 17926740 00 GEN B RwLAR LISTEN TO YOUR BODY Polap Speed Sensor with Polar Bike Mount User manual Geschwindigkeitsmesser inkl Fahrradhalterung Gebrauchsanleitung Capteur de vitesse et support veio Manuel d Utilisation Snelheid Sensor en stuurhouder Gebruiksaanwijzing Sensor de Velocidad y soporte para bicicletas Manual del Usuario Sensore di Velocita e supporto pe
Manufactured by Polar Electro Oy Professorintie 5 FIN 90440 KEMPELE www polar fi 17926740 00 GEN B RwLAR LISTEN TO YOUR BODY Polap Speed Sensor with Polar Bike Mount User manual Geschwindigkeitsmesser inkl Fahrradhalterung Gebrauchsanleitung Capteur de vitesse et support veio Manuel d Utilisation Snelheid Sensor en stuurhouder Gebruiksaanwijzing Sensor de Velocidad y soporte para bicicletas Manual del Usuario Sensore di Velocita e supporto pe
ENGLISH ENGLISH ENGLISH Contents 1 YOUR POLAR AW200 ACTIVITY WATCH BENEFITS 4 2 GETTING STARTED 5 Watch Buttons 5 Watch Modes and Menu Structure 6 What to Do First 7 3 BEFORE ACTIVITY 8 Daily Use 8 Altitude Measurement 8 Altitude Calibration 8 Walking Hiking Hilly or Flat Terrain 9 Barometer Calibration 10 Barometric Trend 10 Temperature 11 4 DURING ACTIVITY 12 Start Action Recording REC 12 Reading Data on Display 13 Polar Activity
GEBRUIKS AANWIJZING Polar Outdoor Computer AXN300 KNOPPEN Light Licht Keylock knopvergrendeling Stop Up Omhoog Start Start y Down Omlaag Beste Polar gebruiker Gefeliciteerd met de aanschaf van deze Polar Outdoor Computer Wij zijn er trots op dit product te kunnen aanbieden dat speciaal is ontworpen voor alle liefhebbers van buitensport Dankzij uw Polar Outdoor Computer kunt u bulten veillg en met veel plezier sporten Lees deze
FRA A R LAR MANUEL UTILISATION Cardio Outdoor Polar AXN500 et AXN700 BOUTONS Cher client Felicitations Vous avez fait I acquisition d un Cardio Outdoor Polar Nous sommes heureux de proposer un produit specialement congu pour les amateurs d activites de plein air qui vous apportera la confiance et la securite pourtirer le meilleur parti de ces activites En lisant attentivement ce manuel vous pourrez vous familiariser avec votre Cardio Outdoor
FRA A P LAR MANUEL UTILISATION Cardio Outdoor Polar AXN500 etAXN700 BOUTONS Cher client Felicitations I Vous avez fait I acquisition d un Cardio Outdoor Polar Nous sommes heureux de proposer un produit specialement congu pour les amateurs d activites de plein air qui vous apportera la confiance et la securite pour tirer le meilleur parti de ces activites En lisant attentivement ce manuel vous pourrez vous familiariser avec votre Cardio Outdoo
Polar CS500 Getting Started Guide P LAR LISTEN TO YOUR BODY ENGLISH Contents 1 GET TO KNOW YOUR CS500 CYCLING COMPUTER 3 Button Functions and Menu Structure 6 2 SET UP YOUR CYCLING COMPUTER 9 Enter Basic Settings 9 Measure Wheel Size 10 Using an Accessory with Your CS500 Cycling Computer 12 3 INSTALL THE BIKE MOUNT 13 Attach the Cycling Computer to the Bike Mount 14 4 TRAINING 15 Wear the Transmitter 15 Start Training 16 5 AFTER
LISTEN TO YOUR BODY Polar CS600X User Manual Polar CS600X User Manual 2 Contents 1 INTRODUCTION 5 2 CYCLING COMPUTER PARTS 5 Optional Accessories 5 3 GETTING STARTED 6 Measuring Wheel Size 6 Basic Settings 7 Menu Structure 8 Installing the Polar Bike Mount 8 Attaching the Cycling Computer to the Bike Mount 8 4 PREPARE FOR TRAINING 9 Plan Your Training 9 Exercise Types 9 Create New Exercises With Your Cycling Computer 9 Create New Exercises with P
Manufactured by Polar Electro Oy Professorintie 5 FIN 90440 KEMPELE www polar fi 17926740 00 GEN B RwLAR LISTEN TO YOUR BODY Polap Speed Sensor with Polar Bike Mount User manual Geschwindigkeitsmesser inkl Fahrradhalterung Gebrauchsanleitung Capteur de vitesse et support veio Manuel d Utilisation Snelheid Sensor en stuurhouder Gebruiksaanwijzing Sensor de Velocidad y soporte para bicicletas Manual del Usuario Sensore di Velocita e supporto pe
Beat GBR G ME OF CONTENTS How does Polar Beat work 4 Polar Beat Parts Polar Beat symbols Wearing the Polar Beat How to start the heart rate measurement 7 How to stop the heart rate measurement 8 Using your Polar Beat Heart Rate Monitor 8 Precautions 12 Care and maintenance 13 Frequently asked questions 14 Technical data 15 Polar Books and Accessories 16 Service 17 Limited Polar Warranty 18 Disclaimer 19 3 8 1 2001 11 27
Polar Cardio GX Help Topics Table of Contents The Polar Cardio GX system i 1 Quick Steps iii ai lacci nere Alani leali 2 PG requirements sele lio lille eni 2 Training ACES Wi ES 3 A eee e RENE 3 Introduction to hardware ite Ou Eee Pide 5 Base stations a cde netu aa ceo 5 Front panel citt ttim en E lieti tiet esit 6 Fa iaia 6 Technical features ne reta ee a brut ade o E e A 7 C1 n lke iiti Serin e faina ii tut AA e E xA
USER S MANUAL SMOOTH CE3 7 Elliptical Trainer USER WEIGHT LIMITATION 325lbs SERIAL NUMBER Found on Frame PwLAR heart rate technology Visit us at www smoothfitness com SMOOTH CE3 7 Elliptical PREASSEMBLY For future service or related questions Please staple your receipt and or write in the name and phone number of the retail store where you purchased your Smooth Fitness Elliptical Trainer Name _ Phone Number Receipt _ Op
LISTENS TO YOUR BODY POLAR H7 HEART RATE SENSOR English This product is compliant with the Directive 1999 5 EC The relevant Declaration of Conformity is available at www polar com support Deutsch Dieses Produkt ist konform mit der Richtlinie 1999 5 EC Die zugehorige Konformitatserklarung ist erhaltlich unter www polar com support Frangais Ce produit est conforme a la Directive 1999 5 EC La Declaration de Conformite correspondante est disponible sur le lien www p
Polar Electro Inc 370 Crossways Park Drive Woodbury NY 11797 2050 U S A Polar Service Center 1 800 227 1314 Polar Electro Canada 4330 Joseph Dubreuil H8T 3C4 LACHINE Quebec Canada Tel 888 918 5043 www polarusa com So C C o O USA178301 A HEART RATE MONITOR USER S MANUAL USA QUICK REFERENCE GUIDE IN THE HEART RATE MEASUREMENT MODE INT OFF FUNCTION BUTTON Illuminate the display SIGNAL LIGHT Turn the Target Zone sound signal on
Polar 651007 User Manual POLAR LISTEN TO YOUR BODY CONTEN The information relevant to using the product with the transmitter is in blue text 1 INTRODUCTION TO THE POLAR CYCLING COMPUTER 2 7 APRODUCT ELEMENTS 7 12 USING YOUR CYCLING COMPUTER FOR THE FIRST TIME E 13 INSTALLING THE BIKE MOUNT CYCLING COMPUTER AND SPEED
Polar CS200 User Manual a mH A POLAR LISTEN TO YOUR BODY CS200 CS200cad QUICK GUIDE View the date and time of day MIDDLE Press 2 x LEFT button Exercise mode Monitor and record your exercise information such as your heart rate speed and distance Files mode View detailed information on your latest exercise Sessions MIDDLE Date Time of the latest File RIGHT Date Time of the previous Files scroll them by pressing the RIGHT
Polar CS200 User Manual a POLAR LISTEN TO YOUR BODY CONT The information relevant to using the product with the cadence sensor is in blue text 1 INTRODUCTION TO THE POLAR CYCLING COMPUTER 2 2 222221 1 12 7 13 PRODUGT ELEMENTS sess iet certos E 12 USING YOUR CYCLING COMPUTER FOR THE FIRST 8 13 INSTALLING THE BIKE MOUNT CYCLING COMPUTER SPEED AND CADENCE SENSOR
Manufactured by Polar Electro Oy Professor ntie 5 FIN 90440 KEMPELE Tel 1 358 8 5202 100 Fax 1 358 8 5202 300 WWW polar fi LISTEN TO YOUR BODY 17929842 00 MULTI A Polar CS300 User Manual Gebrauchsanleitung Manuel d utlllsation Gebruiksaanwijzing Manuale dell utente Manual del usuario Manual do utilizador PwLAR LISTEN TO YOUR BODY POLAR CS300 FIETSCOMPUTER ONDERDELEN 13 0 las Polsunit De polsunit toont en bewaart fiets en trainingsgegevens
PwUAR Polar CS400 usmTorounBm user Manual Polar CS400 User Manual 2 Contents 1 INTRODUCTION 4 2 CYCLING COMPUTER COMPONENTS 4 3 GETTING STARTED 5 Measuring Wheel Size 5 Basic Settings 5 Menu Structure 7 4 PREPARE FOR TRAINING 7 Plan your training 7 Exercise Types 7 Create New Exercises With Your Cycling Computer 8 Create New Exercises with Polar ProTrainer 5 10 5 TRAINING 10 Wear the Transmitter 10 Start Training 10 Information on the Display 11
PwLAP Polar CS600 ustentoyowbody user Manual Polar CS600 User Manual 2 Contents 1 INTRODUCTION 5 2 CYCLING COMPUTER COMPONENTS 5 3 GETTING STARTED 6 Measuring Wheel Size 6 Basic Settings 6 Menu Structure 8 4 PREPARE FOR TRAINING 8 Installation of the sensors 8 Plan your training 8 Exercise Types 8 Create New Exercises With Your Cycling Computer 9 Create New Exercises with Polar ProTrainer 5 11 5 TRAINING 11 Wear the Transmitter 11 Start Traini
ENGLISH The Polar Speed Sensor W I N D is designed to measure speed and distance when cycling No other use is intended or implied Please follow the pictures on the front cover Product Elements 1 Polar Bike Mount and Cycling Computer picture 1 A 2 Polar Speed Sensor rubber part and spoke magnet picture 1 B Installing the Polar Bike Mount and Cycling Computer You can install the bike mount and the cycling computer on the left or right side of the handlebar or
Polar CSIDD User Manual LISTENS TO YOUR BODY CONTENTS The information reievant to using the product with the transmitter is in biue text 1 INTRODUCTION TO THE POLAR CYCLING COMPUTER 7 1 1 PRODUCT ELEMENTS 7 1 2 USING YOUR CYCLING COMPUTER FOR THE FIRST TIME 8 1 3 INSTALLING THE BIKE MOUNT CYCLING COMPUTER AND SPEED SENSOR 12 1 3 1 Bike Mount and Cycling Computer 12 1 3 2 Speed Sensor 13 1 4 WEARING YOUR TRANSMITTER 15 2 EXERCISING IB 2 1 EXERCISE RECORDI
Polar CS300 User Manual R LAR LISTEN TO YOUR BODY POLAR CS300 CYCLING COMPUTER COMPONENTS Wrist Unit Polar Speed Sensor Rubber The wrist unit displays and records A wireless speed sensor Magnet p J part cycling and exercise data during measures speed and exercise distance during cycling Sensor Cable tie WearLink Coded Transmitter The connector transmits the heart rate signal to the cycling computer The electrode are
NEDERLANDS Polar CS500 Gebruiksaanwijzing PwLAR LISTEN TO YOUR BODY NEDERLANDS INHOUDSOPGAVE 1 KENNISMAKING MET UW POLAR CS500 4 2 BEGINNEN 6 Functies van knoppen en menustructuur 6 Basisinstellingen 7 Wielmaat meten 7 Polar stuurhouder installeren 7 Fietscomputer op de stuurhouder bevestigen 8 3 TRAINING 9 Doe de borstband om 9 Training starten 9 Trainingsgegevens 11 Ronde vastleggen 12 Functies in de pauzemodus 13 Training stoppen
CS600X Trotting Quick start guide The Polar Equine CS600X Trotting is the most complete trotting training system for horses available It is an evolution of the human CS600X training system and requires a good understanding of the user manual to use all its capacities fully If you just bought this training system and want to try it straight away the following quick start guide is what you need 1 Contents of the set A A CS600X receiver receives displays and record
Polar Cadence Sensor Manufactured by Polar Electro Oy Professorintie 5 FI 90440 KEMPELE www polar fi LISTEN TO YOUR BODY User manual Trittfrequenzmesser Gebrauchsanleitung Capteur de Cadence Manuel d Utilisation Trapfrequentie Sensor Gebruiksaanwijzing Sensorde Cadencia Manual del Usuario Sensore di Cadenza Manuale d uso Sensor de Cadencia Manual do utilizador Kadencesensor Brukerhandbog Trakkfrekvensmaler Brukerveiledning Kadenssens
LISTENS TO YOUR BODY POLAR RC3 GPS User Manual ENGLISH CONTENTS 1 INTRODUCTION 4 2 THE ALL IN ONE TRAINING SYSTEM 5 Training Computer Parts 5 Training Software 5 Available Accessories 6 Button Functions 7 Menu Structure 7 3 TRAINING COMPUTER BATTERY 9 Charging Your Training Computer 9 Battery operating time 9 Battery Status Indication 10 Low battery notifications 10 4 SETTING UP THE TRAINING COMPUTER 12 Basic Settings 12 Sport Pr
ENGLISH ENGLISH ENGLISH Contents 1 THE BENEFITS OF YOUR POLAR FA20 3 2 GET STARTED 4 FA20 Buttons 4 Basic Settings 5 Menu Structure 6 3 YOUR DAILY ACTIVITY 7 Activity 7 Activity Log 8 4 TRAINING 11 During Training 12 Stop Training 16 After Training 17 Transfer Data 19 5 SETTINGS 20 Watch Time and Date 20 Training Settings 20 User Information 20 General Settings 21 6 CUSTOMER SERVICE INFORMATION 22 Caring for Your Polar FA20 22
Polar Electro Oy Professorintie 5 FIN 90440 KEMPELE Finland Internet http www polar fi sampola O c ffl c Ll c gt O c gt m Q a a TO lt 5 GBR GBR 173102 A TABLE OF CONTENTS How does Polar Edge NV work 4 Parts 4 Wearing the Polar Edge NV 5 How to start the heart rate measurement 7 What can you do during the heart rate measurement 8 See the heart rate and elapsed time 8 Illuminate the display 9 Turn on of
GB CONTENTS How to wear your Polar Edge 4 Selecting heart rate monitoring mode 6 Setting target zone 7 Setting alarm clock 8 Setting time of day 11 While exercising 13 Using your Polar Heart Rate Monitor 15 Exercise intensity 16 Exercise duration and frequency 17 Selected activities 18 Precautions 18 Care and maintenance 19 Troubleshooting 20 Technical data 21 Accessories 22 Books 22 Service 22 Limited one year warranty 23
co lt co N Ss co 2 N USER MANUAL Polar F11 Fitness Heart Rate Monitor BUTTONS Press OK to enter the menu Press the A V buttons to move forward in the menus Press and hold the Back button to return to the Time of Day display POLAR F11 QUICK GUIDE Compare achieved exercise values against your weekly exercise targets and see if you are achieving your targets as planned Monitor information
F3 TREADMILL ASSEMBLY amp USER MANUAL LEO FTrmess LIFE FITNESS ASIA PACIFIC LTD Room 2610 Miramar Tower 132 Nathan Road Tsimshatsui Kowloon HONG KONG LIFE FITNESS ATLANTIC BV LIFE FITNESS BENELUX Bijdorpplein 25 31 2992 LB Barendrecht THE NETHERLANDS LIFE FITNESS DO BRAZIL Av Dr Dib Sauaia Neto 1478 Alphaville Barueri SP 06465 140 BRAZIL LIFE FITNESS VERTRIEBS GMBH D ckegasse 7 9 3 36 1220 Vienna AUSTRIA CORPORATE HEADQUARTERS 51
Manufactured by Polar Electro Oy Professorintie 5 FIN 90440 KEMPELE Tel 358 8 5202 100 358 8 5202 300 www polar fi 17925928 00 DEU ENG FRA ITA NLD A GEBRAUCHSANLEITUNG USER MANUAL MANUEL D UTILISATION MANUALE D USO GEBRUIKSAANWIJZING Polar F4 Fitness Herzfrequenz Messgerat Fitness Heart Rate Monitor Cardiofr quencem tre Cardiofrequenzimetro per il Fitness Fitness Hartslagmeter Congratulations on your purchase of a new Polar F4 Fitne
Light Hon 26 e 0 003 Press OK to enter the menu Press the A V buttons to move forward in the menus Press and hold the Back button to return to the Time of Day display LISTEN TO YOUR BODY LISTEN TO YOUR BODY PSLAR Compare achieved exercise values against your weekly targets and see if you are achieving your targets as planned Uu Monitor View detailed Change alarm Perform the Polar Create and edit Perform
Manufactured by Polar Electro Oy Professorintie 5 FIN 90440 KEMPELE Tel 358 8 5202 100 Fax 358 8 5202 300 www polar fi LISTEN TO YOUR BODY 17934435 00 ENG FRA A WINLEE Polar FT60 User Manual Manuel d Utilisation LISTEN TO YOUR BODY ENGLISH ENGLISH ENGLISH Contents 1 GET STARTED 4 Gel to Know Your Polar FT60 4 Start With Basic Settings 5 Wrist Unit Buttons and Menu Structure 6 Symbols on the Display 7 2 BEFORE TRAINING 8 Activate Y
Manufactured by Polar Electro Oy Professorintie 5 fin 90440 KEMPELE Tel 1 358 8 5202 100 Fax h 358 8 5202 300 www polar fi LISTEN TO YOUR BODY 17934435 00 ENG FRA A WINLEE Polar FT60 User Manual Manuel d Utilisation LISTEN TO YOUR BODY ENGLISH ENGLISH ENGLISH Contents 1 GET STARTED 4 Get to Know Your Polar FT60 4 Start With Basic Settings 5 Wrist Unit Buttons and Menu Structure 6 Symbols on the Display 7 2 BEFORE TRAINING 8 Activ
Cover S810i USAGBR fh8 29 7 2002 13 40 Page 1 4 Quick Guide Se E 0 38 af Signal Light ir A Up at e move onward e increase the selected value E cz Stop zz ia Y Down e exit the i e move backward displayed mode e reduce the return to the 3 selected value Time of day display e start measuring the heart rate e lock in your selection O How to Start Measuring Your Heart Rate BasicUse 1 Place the transmitter around yo
Polar WearLink Transmitter Bluetooth User Manual gt mo yy POLAR LISTEN TO YOUR BODY B3 ENGLISH Polar WearLink Transmitter Bluetooth This user manual contains instructions for Polar WearLink transmitter Bluetooth Visit http www polar fi support for a list of compatible applications The latest version of this user manual can be downloaded at http www polar fi support For video tutorials go to http www polar fi su
Manufactured by Polar Electro Oy Professorintie 5 fin 90440 KEMPELE Tel 1 358 8 5202 100 Fax r358 8 5202 300 www polar fi 17927464 00 DEU ENG FRA ITA NLD B LISTEN TO YOUR BODY Gebrauchsanleitung User Manual Manuel d Utilisation Manuale d uso Gebruiksaanwijzing Beste Polar gebruiker Gefeliciteerd met de aanschaf van uw Polar FSl FS2c FS3c Fitness hartslagmeter Deze gebruiksaanwijzing bevat alle informatie die u nodig debt om dit product te gebruiken e
Manufactured by Polar Electro Oy Professorintie 5 fin 90440 KEMPELE Tel 1 358 8 5202 100 Fax r358 8 5202 300 www polar fi 17927464 00 DEU ENG FRA ITA NLD B LISTEN TO YOUR BODY Gebrauchsanleitung User Manual Manuel d Utilisation Manuale d uso Gebruiksaanwijzing Beste Polar gebruiker Gefeliciteerd met de aanschaf van uw Polar FSl FS2c FS3c Fitness hartslagmeter Deze gebruiksaanwijzing bevat alle informatie die u nodig debt om dit product te gebruiken e
Polar CS200 User Manual R LAR LISTEN TO YOUR BODY CONTENTS The information relevant to using the product with the cadence sensor is in blue text 1 INTRODUCTION TO THE POLAR CYCLING COMPUTER 7 1 1 PRODUCT ELEMENTS 7 1 2 USING YOUR CYCLING COMPUTER FOR THE FIRST TIME 8 1 3 INSTALLING THE BIKE MOUNT CYCLING COMPUTER SPEED AND CADENCE SENSORS 12 1 3 1 Bike Mount and Cycling Computer 12 1 3 2 Speed Sensor 13 1 3 3 Cadence Sensor 15 1 4 WEARING YOUR TRANSMITTER
Manufactured by Polar Electro Oy Professorintie 5 FIN 90440 KEMPELE Tel 358 8 5202 100 Fax 358 8 5202 300 www polar fi 17926242 00 DEU ENG FRA NLD ESP PRT ITA A GEBRAUCHSANLEITUNG USER MANUAL MANUEL D UTILISATION GEBRUIKSAANWIJZING MANUAL DEL USUARIO MANUAL DO UTILIZADOR MANUALE D USO Polar F1 F2 F3 Fitness Herzfrequenz Messgerat Fitness Heart Rate Monitor Cardiofrequencemetre Fitness Fitness Flartslagmeter Monitor de Frequencia Cardiaca para Fitness Mon
17925802 00 ENG FRA A Polar FI 1 Fitness Heart Rate Monitor BUTTONS Back A OK Y Press OK to enter the menu Press the A V buttons to move forward in the menus Press and hold the Back button to return to the Time of Day display I POLAR F11 QUICK GUIDE Compare achieved exercise values against your weekly exercise targets and see if you are achieving your targets as planned Monitor information such as your heart rate and calories burn
Manufactured by Polar Electro Oy Professorintie 5 FIN 90440 KEMPELE Tel 358 8 5202 100 Fax 358 8 5202 300 www polar fi 17926242 00 DEU ENG FRA NLD ESP PRT ITA A GEBRAUCHSANLEITUNG USER MANUAL MANUEL D UTILISATION GEBRUIKSAANWIJZING MANUAL DEL USUARIO MANUAL DO UTILIZADOR MANUALE D USO Polar F1 F2 F3 Fitness Herzfrequenz Messgerat Fitness Heart Rate Monitor Cardiofrequencemetre Fitness Fitness Flartslagmeter Monitor de Frequencia Cardiaca para Fitness Mon
Manufactured by Polar Electro Oy Professorintle 5 fin 90440 KEMPELE Tel 358 8 5202 100 Fax 358 8 5202 300 www polar fi 17926242 00 DEU ENG FRA NLD ESP PRT ITA A GEBRAUCHSANLEITUNG USER MANUAL MANUEL D UTILISATION GEBRUIKSAANWIJZING MANUAL DEL USUARIO MANUAL DO UTILIZADOR MANUALE D USO Polar F1 F2 F3 Fitness Herzfrequenz Messgerat Fitness Heart Rate Monitor Cardiofrequencemetre Fitness Fitness Hartslagmeter Monitor de Frequencia Cardiaca para Fitness Mon
Manufactured by Polar Electro Oy Professorintie 5 FIN 90440 KEMPELE Tel 358 8 5202 100 Fax 358 8 5202 300 www polar fi 17925928 00 DEU ENG FRA ITA NLD A PZLAR GEBRAUCHSANLEITUNG USER MANUAL MANUEL D UTILISATION MANUALE D USO GEBRUIKSAANWIJZING Polar F4 Fitness Flerzfrequenz Messgerat Fitness Pleart Rate Monitor Cardiofrequencemetre Card iofrequenzi metro per il Fitness Fitness Plartslagmeter Gefeliciteerd met de aanschaf van uw Polar F4 Fitness
ENGLISH ENGLISH ENGLISH Contents 1 GETTING STARTED 3 Gel to Know Your Polar F4 3 Enter Basic Settings 4 2 BEFORE EXERCISE 5 Wear the Transmitter 5 3 DURING EXERCISE 6 Record Your Exercise 6 Functions During Exercise 7 4 AFTER EXERCISE 8 Exercise Summary 8 Summary File 10 Totals File 10 Data Communication 11 5 SETTINGS 12 Heart Rate Limits 12 Sound 15 Watch 15 User 16 Unit 16 6 CUSTOMER SERVICE INFORMATION 17 Caring for Your Heart
Manufactured by Polar Electro Oy Professorintle 5 fin 90440 KEMPELE Tel 358 8 5202 100 Fax 358 8 5202 300 www polar fi 17925928 00 DEU ENG FRA ITA NLD A LAR GEBRAUCHSANLEITUNG USER MANUAL MANUEL D UTILISATION MANUALE D USO GEBRUIKSAANWIJZING Polar F4 Fitness Flerzfrequenz Messgerat Fitness Fleart Rate Monitor Cardiofrequencemetre Card iofrequenzi metro per 11 Fitness Fitness Hartslagmeter Congratulations on your purchase of a new Polar F4 Fitn
1 How to Put Your Heart Rate Monitor On Polar Fitness Heart Rate Moniter User Manual ENG lt How to Put Your Heart Rate Monitor On Functions and Modes of Polar F5 How to Start and Stop Functions During Exercise After Exercising How to Recall File Stored in Memory Settings Target Heart Rate Zone Self Walk Test by Polar and UKK Institute Resetting Care and Maintenance Precautions Technical Specifications Limited Polar International Guarantee Discl
Manufactured by Polar Electro Oy Professor ntie 5 FIN 90440 KEMPELE Tel 358 8 5202 100 Fax 358 8 5202 300 www polar fi 17928481 01 ENG B POLAR F55 QUICK GUIDE Compare achieved exercise values against your weekly targets and see if you are achieving your targets as planned Monitor View detailed Change alarm Perform the Polar Create and edit Perform relaxation Transfer data iiiiipi i I information such information as your heart on your lates
ENG FRA A BUTTONS Press OK to enter the menu Press the A V buttons to move forward in the menus Press and hold the Back button to return to the Time of Day display POLAR F6 QUICK GUIDE View exercise information on current week Monitor information such as your heart rate and calories burned during your exercise sessions View detailed information on your latest exercise sessions as well as the long term information on your exercises Change
ENG FRA A BUnONS Press OK to enter the menu Press the A Y buttons to move forward in the menus Press and hold the Back button to return to the Time of Day display POLAR F6 QUICK GUIDE View exercise information on current week Monitor information such as your heart rate and calories burned during your exercise sessions View detailed information on your latest exercise sessions as well as the long term information on your exercises Change
GEBRAUCHSANLEITUNG USER MANUAL MANUEL D UTILISATION MANUALE D USO GEBRUIKSAANWIJZING Manufactured by Polar Electro Oy Professor ntie 5 fin 90440 KEMPELE Tel 358 8 5202 100 Fax 358 8 5202 300 www polar fi F92ti Flerzfrequenz Messgerat F92ti Fleart Rate Monitor Cardiofrequencemetre F92ti F92ti Cardiofrequenzimetro F92ti Hartslagmeter 17923223 00 DEU ENG FRA ITA NLD A Gefeliciteerd met de aanschaf van uw Polar hartslagmeter Wij zijn er trots o
USER MANUAL MANUEL D UTILISATION MANUAL DEL USUARIO MANUAL DO USUARIO Manufactured by Polar Electro Oy Professorintie 5 fin 90440 KEMPELE Tel h 358 8 5202 100 Fax h358 8 5202 300 www polar fi F92ti Heart Rate Monitor Cardiofrequencemetre F92ti Monitor de Ritmo Cardiaco F92ti Monitor de Frequencia Cardiaca F92ti 17923224 00 ENG FRA ESP PRT A Congratulations on purchasing a Polar Heart Rate Monitor We are proud to assist you in achieving your pe
Polar FA20 User Manual a A POLAR LISTEN TO YOUR BODY ENGLISH Contents 1 THE BENEFITS OF YOUR POLAR FA20 2 GET STARTED FA20 Basic Menu Structure uusse 3 YOUR DAILY ACTIVITY Activity cric Activity 10 4 TRAINING eire rene Rn Du
How does Polar Fitwatch work 5 Polar Fitwatch parts 5 Getting going 6 How to start heart rate measurement 7 Functions during heart rate measurement 8 See your heart rate 8 Illuminate the display 8 Turn the Target Zone sound signal on off 8 Check the time of day 9 Stop heart rate measurement 9 How to set your Target Zone 10 How to set the watch 12 Setting the alarm clock 12 Setting the time of day 14 Exercising with your Polar Heart Rate Monitor 15
Manufactured by Polar Electro Oy Professor ntie 5 fin 90440 KEMPELE Tel 358 8 5202 100 Fax k358 8 5202 300 www polar fi 17927466 00 USA FRA ESP PRT B User Manual Manuel d Utilisation Manual del Usuario Manual do Utilizador Dear Customer Congratulations on your purchase of a new Polar FS1 FS2 FS3 Fitness Fleart Rate Monitor This manual contains the information you need to use and maintain your product Please read this through to understand how to use the
Manufactured by Polar Electro Oy Professorintie 5 FIN 90440 KEMPELE Tel 358 8 5202 100 Fax 358 8 5202 300 www polar fi 17927466 00 USA FRA ESP PRT B User Manual Manuel d Utilisation Manual del Usuario Manual do Utilizador Dear Customer Congratulations on your purchase of a new Polar FS1 FS2 FS3 Fitness Fleart Rate Monitor This manual contains the information you need to use and maintain your product Please read this through to understand how to use the f
Manufactured by Polar Electro Oy Professorintie 5 FIN 90440 KEMPELE Tel 358 8 5202 100 Fax 358 8 5202 300 www polar fi 17927464 00 DEU ENG FRA ITA NLD B LISTEN TO YOUR BODY Gebrauchsanleitung User Manual Manuel d Utilisation Manuale d uso Gebruiksaanwijzing Dear Customer Congratulations on your purchase of a new Polar FSl FS2c FS3c Fitness Fleart Rate Monitor This manual contains the information you need to use and maintain your product Please read
Manufactured by Polar Electro Oy Professor ntie 5 fin 90440 KEMPELE Tel 358 8 5202 100 Fax k358 8 5202 300 www polar fi 17927466 00 USA FRA ESP PRT B User Manual Manuel d Utilisation Manual del Usuario Manual do Utilizador Dear Customer Congratulations on your purchase of a new Polar FS1 FS2 FS3 Fitness Fleart Rate Monitor This manual contains the information you need to use and maintain your product Please read this through to understand how to use the
Manufactured by Polar Electro Oy Professorintie 5 FIN 90440 KEMPELE Tel 358 8 5202 100 Fax 358 8 5202 300 www polar fi 17927464 00 DEU ENG FRA ITA NLD B LISTEN TO YOUR BODY Gebrauchsanleitung User Manual Manuel d Utilisation Manuale d uso Gebruiksaanwijzing Dear Customer Congratulations on your purchase of a new Polar FSl FS2c FS3c Fitness Fleart Rate Monitor This manual contains the information you need to use and maintain your product Please read
Manufactured by Polar Electro Oy Professorintie 5 FIN 90440 KEMPELE Tel 358 8 5202 100 Fax 358 8 5202 300 www polar fi 17931262 00 USA FRA A LISTEN TO YOUR BODY LISTEN TO YOUR BODY FITNESS User Manual Cher Client Nous vous remercions d avoir fait I acquisition de ce cardiofrequencemetre Polar FS1 FS2 FS3 Ce manuel contient toutes les informations necessaires a I utilisation et I entretien de votre cardiofrequencemetre Nous vous invitons a le
ENGLISH Polar FT4 User Manual ENGLISH CONTENTS 1 BENEFITS OF YOUR POLAR FT4 TRAINING COMPUTER 2 ecceceeceeeeeeeeeeeseeeeeeeeeeeeeeeeseeeeeeeaeeeeaees 3 2 GET STARTED oi a dada dinos 4 Get to Know Your Polar FT4 Training Computer oocococococococononcncncacacanacannnnnnnnnncncncnrarnrornrnrononnnnanas 4 FTA Buttons and M nu E A tas site 4 Start With Basic S uingS c cceccscsccesesceeeccaceteus aada ricota add E a lacada plain 5 3 TRAINING a
Manufactured by Polar Electro Oy Professorintie 5 FIN 90440 KEMPELE Tel 358 8 5202 100 Fax 358 8 5202 300 www polar fi Pw LAR LISTEN TO YOUR BODY 17934434 00 ENG FRA A WIN LEE Polar FT40 User Manual Manuel d Utilisation LISTEN TO YOUR BODY ENGLISH ENGLISH ENGLISH Contents 1 BENEFITS OF YOUR POLAR FT40 TRAINING COMPUTER 4 2 GET STARTED 5 Get to Know Your Polar FT40 5 Start With Basic Settings 6 Wrist Unit Buttons and Menu Structure