omRon INSTRUCTION MANUAL STRAPLESS HEART RATE MONITOR Model HR 210 TABLE OF CONTENTS Before using the Monitor Introduction 3 Important Safety Information 4 Operating the Device 4 Care and Maintenance 4 Operating Instructions Know Your Unit 6 Main Unit 6 LCD 7 Getting Started 8 Activate watch first time use only 8 Set time and user data 8 Battery Replacement 9 Heart Rate Measurement 10 Operating Modes 12 Time Mode 12 Stop Watch Mode C
Strapless Heart Rate Monitor with Calorie Counter User Manual LCD DISPLAY 1 Features 1 Normal Time Hours Minutes Seconds Month Day and Weekday 12 24hr format Calendar Month Date and Weekday 2 Dual time function 3 Alarm 3 set alarm alarm duration 60 seconds 4 Hourly chime 5 Stopwatch function 1 100 Second Chronograph with working range from O to 99 59 59 with SPL function 6 Countdown function max up to