Operation Repair Parts Fonctionnement Reparation Pieces Funcionamiento Reparacion Piezas IronMan 500G Gas Airless Sprayers Pulverisateurs sans air au gaz IronMan 500G Pulverizador sin aire a gasolina 500G IronMan o GRflCO 313313A For Portable Airless Spraying of Architectural Coatings and Paints 3300 psi 22 8 MPa 228 bar Maximum Working Pressure Pour pulverisation sans air de revetements et de peintures architecturales avec equipement por
Operation Repair Parts Fonctionnement Reparation Pieces Funcionamiento Reparacion Piezas TM IronMan 300E Electric Airless Sprayer TM IronMan 300E Pulverisateurs electrique type Airless TM IronMan 300E Pulverizadores electrico sin aire G GRACO 313314B For Portable Airless Spraying of Architectural Coatings and Paints Pour pulverisation sans air de revetements et de peintures architecturales avec equipement portatif Para el pulverizado portati
Operation Repair Parts Fonctionnement Reparation Pieces Funcionamiento Reparacion Piezas IronMan 500G Gas Airless Sprayers Pulverisateurs sans air au gaz IronMan 500G Pulverizador sin aire a gasolina 500G IronMan G GRACO 313313A For Portable Airless Spraying of Architectural Coatings and Paints 3300 psi 22 8 MPa 228 bar Maximum Working Pressure Pour pulverisation sans air de revetements et de peintures architecturales avec equipement port
Operation Repair Parts Fonctionnement Reparation Pieces Funcionamiento Reparacion Piezas TM IronMan 300E Electric Airless Sprayer TM IronMan 300E Pulverisateurs electrique type Airless TM IronMan 300E Pulverizadores electrico sin aire G GRACO 313314B For Portable Airless Spraying of Architectural Coatings and Paints Pour pulverisation sans air de revetements et de peintures architecturales avec equipement portatif Para el pulverizado portati
Operation Repair Parts Fonctionnement Reparation Pieces Funcionamiento Reparacion Piezas IronMan 500G Gas Airless Sprayers Pulverisateurs sans air au gaz IronMan 500G Pulverizador sin aire a gasolina 500G IronMan G GRACO 313313A For Portable Airless Spraying of Architectural Coatings and Paints 3300 psi 22 8 MPa 228 bar Maximum Working Pressure Pour pulverisation sans air de revetements et de peintures architecturales avec equipement port
GROVE GEAR lronman E Series Installation Lubrication and Maintenance Instructions A Regal Brand Web www clrwtr com Email info clrwtr com REGAL Important Selection Information Read ALL instructions and safety precautions prior to operating unit Injury to personnel or unit failure may be caused by improper installation maintenance or operation Check to verify that the application does not exceed the capacities published in the current catalog Writte
199 213L HOBART WELDERS OM 927 2006 10 Processes Gas Metal Arc MIG Welding Flux Cored Arc FCAW Welding Description Arc Welding Power Source and Wire Feeder IronMan 210 And M 10 Gun Includes Installation Instructions For Optionai Spoolmate Spoolgun Switch OWNER S MANUAL File MIG GMAW From Hobart to You Thank you and congratulations on choosing Hobart Now you can get the job done and get it done right We know you don t have ti
l _ l OM 235 281A 2009 07 HOBART S WELDERS in Processes Gas Metal Arc MIG Welding Flux Cored Arc FCAW Welding Description Arc Welding Power Source and Wire Feeder TM IronMan 230 And H200L4 15 Gun OWNER S MANUAL File MIG GMAW From Hobart to You Thank you and congratulations on choosing Hobart Now you can get the job done and get it done right We know you don t have time to do it any other way This Owner s Manu
l _ l OM 192 440W 2006 10 IronMan 250 And M 25 Gun Includes Installation Instructions For Optional Spoolmate Spoolgun Switch From Hobart to You Thank you and congratulations on choosing Hobart Now you can get the job done and get it done right We know you don t have time to do it any other way This Owner s Manual is designed to help you get the most out of your Hobart products Please take time to read the Safety precautions They will help you
199 213L HOBART WELDERS OM 927 2006 10 Processes Gas Metal Arc MIG Welding Flux Cored Arc FCAW Welding Description Arc Welding Power Source and Wire Feeder IronMan 210 And M 10 Gun Includes Installation Instructions For Optional Spoolmate Spoolgun Switch OWNER S MANUAL File MIG GMAW From Hobart to You Thank you and congratulations on choosing Hobart Now you can get the job done and get it done right We know you don t have ti
h h HOBART WELDING PRODUCTS OM 198 683C April 2000 Processes MIG GMAW Welding Flux Cored FCAW Welding Description Arc Welding Power Source and Wire Feeder IronMan 275 With Meters And M 25 Gun OWNER S MANUAL Visit our website at www HobartWelders com From Hobart to You Thank you and congratulations on choosing Hobart Now you can get the job done and get it done right We know you don t have time to do it any
Owner s Manual IRONMAN 120r RECUMBENT Customer Service 1 800 750 IRON 1 800 750 4766 Ironman Fitness 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com 315 00049 07 05 Rev A INIilAN Table of Contents Important Safety Information 3 Before You Start 4 Assembly 5 8 Console Instmetions 9 Moving Instmetions 10 Monitoring Your Heart Rate 11 12 Warm Up Exereises 13 Exploded View 14 Part
Owner s Manual IRONMAN 150t TREADMILL Customer Service 1 800 750 4766 Ironman Fitness 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com 415 00005 08 05 Rev D 0 Table of Contents Important Safety Information 3 Before You Start 4 Assembly 5 9 Warm Up Exereises 10 Moving Instruetions 11 Power Requirements 12 Console Panel Funetions 14 Program and Operation 14 15 Program Profiles 16 Belt Adjustme
Owner s Manual IRONMAN 220t TREADMILL Customer Service 800 750 4766 Ironman Fitness Products 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com Model Name 220t Serial Number Purchase Date Write down for future reference Serial Number Decal Location 1 1 f 1 1 ImgjjLi L INMAN 415 00006 07 05 Rev D Table of Contents IRONIVIAN Important Safety Information 3 Before You Start 4 Assembly 5 9 W
Owner s Manual Ironman 235r Recumbent Customer Service 1 800 750 IRON 1 800 750 4766 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com CAUTION Read all precautions and instructions in this manual before using this equipment SERIAL TAG IS LOCATED ON THE FRAME Model Name 235r Date of Purchase Serial Number _ Table of Contents Important Safety Information 3 As
Owner s Manual IRONMAN 320t TREADMILL Customer Service 1 800 750 4766 Ironman Fitness 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com 415 00008 04 05 Rev F Modei Name 320t Seriai Number Purchase Date Write down for future reference Serial Number Decal Location IlililAN Table of Contents Important Safety Information 3 Before You Start 4 Assembly 5 9 Warm Up Exereises 10 Moving Instruetions 11 P
Owner s Manual Ironman 350r Recumbent Customer Service 1 800 750 IRON 1 800 750 4766 IRONMAN 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com CAUTION Read all precautions and instructions in this manual before using this equipment SERIAL TAG IS LOCATED ON THE FRAME Model Name 350r Date of Purchase Serial Number _ Table of Contents Important Safety Information Assembly Console Instructions Moni
Owner s Manual Ironman 350u Upright Customer Service 1 800 750 IRON 1 800 750 4766 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com CAUTION Read all precautions and instructions in this manual before using this equipment Model Name 350u Date of Purchase Serial Number Table of Contents Important Safety Information 3 Assembly 5 Console Instructions 11 Monitoring Your Heart Rate 16
4 3 Or Owner s Manual IRONMAN 430r RECUMBENT CUSTOMER SERVICE 1 800 750 IRON 1 800 750 4766 IRONMAN FITNESS 4009 DISTRIBUTION DRIVE SUITE 250 GARLAND TX 75041 WWW IRONMANFITNESS COM v_y Model Name 430r Serial Number Write down for future reference Serial Number Decal Locatio 315 00082 Rev C 02 13 Table of Contents Important Safety Information 3 Before You Start 4 Assembly 5 9 Console Overview 10 1
Owner s Manual IRONMAN 530e ELLIPTICAL Customer Service 1 800 750 IRON 1 800 750 4766 Ironman Fitness 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com Model Name 530e Serial Number Write down for future reference Serial Number Decal Locatio 315 00083 07 07 Rev A Table of Contents Important Safety Information 3 Before You Start 4 Assembly 5 9 Console Overview 10 15 Monitoring Your Hear
OWNER Home Gym Questions IROHMAH Call our toll free Ironman Fitness Helpline 1 800 750 4766 V J THANK YOU for making the IRONMAN 600g unit a part of your exercise program IRONMAN assures the very best in value appearance durability and biomechanics This manual will guide you through the assembly process If at any time you are having trouble with the assembly or use of this product then please con tact us at our Ironman Fitn
Owner s Manual Ironman ACCLAIM Customer Service 800 750 4766 Manufactured By Ironman Fitness 4009 Distribution Drive Suite 250 Garland TX 75041 ACAUTION Read all precautions and instruc tions in this manual before using this equipment Serial Number can be found at the above specified location 100374 09 11 Rev 4 0 HI MAN www ironmanfitness com TABLE OF CONTENTS Table of Contents 2 Assembly 4 Console Information
Customer Service 1 800 750 IRON 1 800 750 4766 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com Owner s Manual Achiever Elliptical 315 00084 10 06 Rev B CAUTION Read all precautions and instructions in this manual before using this equipment Table of Contents RD 5S5 f Important Safety Information 3 4 Assembly 5 10 Console Instructions 11 16 Monitoring Your Heart Rate 17 Warm Up Exercises 18 Troublesho
MmXEWiMREI Owner s Manual Table of Contents Important Safety Information 3 Assembly 5 Console Instructions 11 Monitoring Your Heart Rate 16 Warm Up Exercises 17 Troubleshooting 20 Parts List 21 Exploded Views 22 Warranty Information 23 2 Important Safety Information WARNING Before using this unit or starting any exercise program consult your physician This is especially important for perso
Aeros Elliptical Customer Service 1 800 750 IRON 1 800 750 4766 INMAN 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com 315 00096 11 06 Rev D CAUTION Read all precautions and instructions in this manual before using this equipment Table of Contents Important Safety Information 3 4 Assembly 5 7 Console Instructions 8 13 Monitoring Your Heart Rate 14 Warm Up Exercises 15 Troubleshoo
Owner s Manual Alpine Stepper Customer Service 1 800 750 IRON 1 800 750 4766 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness conn Model Name Aloine Date of Purchase _ Serial Number _ 315 00127 01 25 Rev C Table of Contents INIIIAIi Important Safety Information 3 Parts Identifier 5 Assembly 6 Console Instructions 10 Monitoring Your Heart Rate 15 Warm Up Exercises 18 Moving Instructions 21 Parts Li
Owner s Manual Ascender Elliptical Customer Service 1 800 750 IRON 1 800 750 4766 RUMMAN 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com SERIAL TAG IS LOCATED ON THE FRAME Model Name ASCENDER Date of Purchase _ Serial Number _ 315 00112 08 07 Rev A Table of Contents Important Safety Information 3 Assembly 5 Monitoring Your Heart Rate 13 Warm Up Exercises 14 Parts
Owner s Manual CDT Elliptical 315 00085 10 06 Rev B CAUTION Read all precautions and instructions in this manual before using this equipment Table of Contents Important Safety Information 3 4 Assembly 5 10 Console Instructions 11 16 Monitoring Your Heart Rate 17 Warm Up Exercises 18 Troubleshooting Cleaning Maintenance 19 Parts List 20 Exploded Views 21 Warranty Information 22 2 Important Safety Information WARNING
FUNCTION SCAN RPM SPEED TIME DISTANCE CALORIES PULSE HEART SYMBOL MANUAL DESCRIPTION Alternates between WATTS CALORIES and RPM SPEED 6 seconds per display 0 15 999 0 0 99 9 km h 0 00 99 59 0 00 99 99 km 0 999 P 30 240 ON OFF flashes PROGRAM WATTS CONSTANT PERSONAL H R C PULSE BODY FAT P1 P12 10 350 U1 U4 55 75 90 IND TARGET P 30 240 max value is available S M L XL 1 16 level This product is used UM series m
CROSSOVER Owner s Manual Crossover Cycle Trainer Customer Service 1 800 750 IRON 1 800 750 4766 INMAN 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com SERIAL TAG IS LOCATED ON THE FRAME Model Name Crossover _ Date of Purchase _ Serial Number _ 315 00107 07 07 Rev A Table of Contents Important Safety Information 3 4 Assembly 5 8 Maintenance and Moving 9 Warm U
Owner s Manual Edge Treadmill Service 800 750 4766 Assembly 888 559 8810 Ironman Fitness Products 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com CAUTION Read all precautions and instructions in this manual before using this equipment Model Name Edge ii 1 rl 1 1 3 r OT TjT J 415 00173 10 07 Rev B Serial Number Write down for future reference Serial Number Decal Location
Owner s Manual Ironman 130e Elliptical Customer Service 1 800 750 IRON 1 800 750 4766 Ironman Fitness 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com 315 00089 Rev B 11 06 IRONIVIAN Table of Contents Important Safety Information 3 Before You Start 4 Assembly 5 9 Console Instructions 10 Moving Instructions 11 Monitoring Your Heart Rate 12 13 Warm Up Exercises 14 Exploded View 15 Pa
Owner s Manual Ironman 130e Elliptical Customer Service 1 800 750 IRON 1 800 750 4766 Ironman Fitness 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com 315 00089 Rev B 11 06 IRONIVIAN Table of Contents Important Safety Information 3 Before You Start 4 Assembly 5 9 Console Instructions 10 Moving Instructions 11 Monitoring Your Heart Rate 12 13 Warm Up Exercises 14 Exploded View 15 Pa
Owner s Manual Ironman Envision Treadmiii Service 800 750 4766 Assembly 888 559 8810 Ironman Fitness Products 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com CAUTION Read all precautions and instructions in this manual before using this equipment Model Name Envision Serial Number Write down for future reference Serial Number Decal Location 415 00201 01 08 Rev D Table of Contents
Owner s Manual Ironman ENVY Customer Service 800 750 4766 Manufactured By Ironman Fitness 4009 Distribution Drive Suite 250 Garland TX 75041 ACAUTION Read all precautions and instructions in this manual before using this equipment r MI W Modei Name ENVY Seriai Number Serial Number can be found at the above specified location mONMUN www ironmanfitness com TABLE OF CONTENTS Tabie of Contents
EVOLUTION Owner s Manual EVOLUTION ELLIPTICAL Customer Service 1 800 750 IRON 1 800 750 4766 Ironman Fitness 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com r Model Name EVO 1 Manufactured Date Serial Number Write down for future reference V _ 315 00040 01 06 Rev B Table of Contents Important Safety Information 3 Before You Start 4 Assembly 5 9 Console Instructions 10 13 Moving
250u Owner s Manual Ironman 250u UPRIGHT Customer Service 1 800 750 IRON 1 800 750 4766 Ironman Fitness 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com 315 00081 07 06 Rev A Table of Contents Important Safety Information 3 Before You Start 4 Assembly 5 9 Console Instructions 10 13 Monitoring Your Heart Rate 14 15 Moving Instructions 16 Warm Up Exercises 17 Exploded View
Ironman Fitness 4009 Distribution Dr Suite 250 Garland Texas 75041 ironmanfitness com Ironman and M dot are registered trademarks of World Triathlon Corp used here by permission irobhhan OWNER S MANUAL J 315 00036 07 05 Rev B CAUTION Please read the precautions and instructions in this manual before using this equipment Please save this manual for future reference IRONMAN FITNESS is committed to quality products that demonstrate our commitm
420e Owner s Manual IRONMAN 420e ELLIPTICAL Customer Service 1 800 750 IRON 1 800 750 4766 Ironman Fitness 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com 315 00043 11 05 Rev A Table of Contents Important Safety Information 3 Before You Start 4 Assembly 5 9 Console Instructions 10 14 Monitoring Your Heart Rate 15 16 Moving Instructions 17 Warm Up Exercises 18 Exploded View 19 Parts List
250u Owner s Manual Ironman 250u UPRIGHT Customer Service 1 800 750 IRON 1 800 750 4766 Ironman Fitness 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com 315 00081 07 06 Rev A Table of Contents Important Safety Information 3 Before You Start 4 Assembly 5 9 Console Instructions 10 13 Monitoring Your Heart Rate 14 15 Moving Instructions 16 Warm Up Exercises 17 Exploded View
Owner s Manual Exploit Cycle Trainer Customer Service 800 750 4766 Manufactured By Ironman Fitness 4009 Distribution Drive Suite 250 Garland TX 75041 ACAUTION Read all precautions and instruc tions in this manual before using this equipment Model Name Exploit Serial Number Serial number can be found at the location specified above 100125 08 29 Rev 4 0 Rd AAN www ironmanfitness com TABLE OF CONTENTS Table of Contents 2
Watchguard Digital V2 Back To Base Monitored Alarm System with Wireless Detectors Remote Controls amp Wireless External Siren 0 N517 Designed in Australia Made in Taiwan INSTRUCTION MANUAL Rev 1 1 p 11 r I TECHNOLOGY LEADING THE CHARGE Thank you for purchasing an Australian Designed RhinoCo Technology Product Please read this manual carefully before installation and keep it in a safe place for future reference Contents C
Owner s Manual Ifonman INSPIRE Treadmill Service 800 750 4766 Assembly 888 559 8810 Ironman Fitness Products 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com CAUTION Read all precautions and instructions in this manual before using this equipment Model Name INSPIRE Serial Number Write down for future reference Serial Number Decal Location 415 00026 09 05 Rev B Table of Contents
Congratulations on choosing an Ironman Fitness product The Ironman 112M Bike was designed with the agressive rider in mind and is a tremendously effective tool for achiev ing your personal fitness goals Named after the 112 mile bike portion of the Ironman Triathlon you will be able to rely on the quality craftsman ship and durability of the Ironman 112M Bike for years to come This owner s manual contains all the information you need to operate and enjoy your Ironm
Owner s Manual IRONMAN 120e ELLIPTICAL Customer Service 1 800 750 IRON 1 800 750 4766 Ironman Fitness 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com 315 00033 Rev A 06 05 Table of Contents Important Safety Information 3 Before You Start 4 Assembly 5 8 Console Instruetions 9 Moving Instruetions 10 Monitoring Your Heart Rate 11 12 Warm Up Exereises 13 Exploded View 1
Owner s Manual Ironman 125e Elliptical Customer Service 1 800 750 IRON 1 800 750 4766 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com CAUTION Read all precautions and instructions in this manual before using this equipment 315 00123 Rev A 10 07 Table of Contents Important Safety Information Parts Identifier Assembly Console Instructions Monitoring Your Heart Rate Moving Instructions Warm Up Exercises Parts L
Owner s Manual Ironman LEGACY Treadmill Service 800 750 4766 Assembly 888 559 8810 Ironman Fitness Products 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com CAUTION Read all precautions and instructions in this manual before using this equipment 415 00051 10 06 Rev B Model Name LEGACY Serial Number Write down for future reference Serial Number Decal Location Table of Co
315 00034 07 05 Rev B Congratulations on choosing an Ironman Fitness product The Ironman M3 Elliptical Trainer is a tremendously effec tive tool for achieving your personal fitness goals Named after the Ironman Triathlon you will be able to rely on the quality craftsmanship and durability of the Ironman M3 Elliptical Trainer for years to come This owner s manual contains all the information you need to operate and enjoy your Ironman M3 Elliptical Trainer Please re
Official product of the ironman Triathlon IRONMAN M5 TREADMILL OWNER S MANUAL Model Name M5 Serial Number Purchase Date Write down for future reference Ironman Technical Service 888 340 0482 Ironman Fitness RO Box 551239 Dallas TX 75239 1239 Part 15 0136 Table of Contents 0 Information Page Table of Contents 2 Specification Sheet 3 Important Safety Information 4 Before You Start 5 Warm Up Exercises 6 Assembly Moving Instructi
Official product of the Ironman Triathlon IRONMAN M6 TREADMILL OWNER S MANUAL Model Name M6 Serial Number Purchase Date Write down for future reference Ironman Technical Service 888 340 0482 Part 15 0141 Ironman Witness P O Box 551239 Dallas TX 75239 1239 Table of Contents Information Page Table of Contents 2 Specification Sheet 3 Important Safety Information 4 Before You Start 5 Warm Up Exercises 6 Assembly Moving Instructions
Owners Manual Power 10 Magnetic Rower IROWERim Customer Service 800 750 4766 Assembly 888 559 8810 Manufactured by Ironman Fitness Products Serial Number _ this manual before using this equipment Table of Contents MAN Table of Contents 2 Important Safety Information 3 Getting Started 4 Assembly Steps 5 Parts Identifier 5 Assembly Steps 5 Console Instructions 9 Warm Up Excercises 14 Monitoring Your Heart Rate 17 Workout Information
Owner s Manua Quest Treadmill Service 800 750 4766 Assembly 888 559 8810 Ironman Fitness Products 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com CAUTION Read all precautions and instructions in this manual before using this equipment 415 00182 11 07 Rev A Model Name Quest Serial Number Write down for future reference Serial Number Decal Location H Table Of Contents IROHMAN I mp
Owner s Manual Odyssey Recumbent Bike Customer Service 800 750 4766 Manufactured By Ironman Fitness 4009 Distribution Drive Suite 250 Garland TX 75041 ACAUTION Read all precautions and instructions in this manual before using this equipment Model Name ODYSSEY Serial Number _ Serial Number can be found at the above specified location 315 00135 09 18 Rev 7 0 RON R AN www ironmanfitness com TABLE OF CONTENTS thank you T
Owner s Manual Transition Recumbent Bike Customer Service 800 750 4766 Manufactured By Ironman Fitness 4009 Distribution Drive Suite 250 Garland TX 75041 ACAUTION Read all precautions and instructions in this manual before using this equipment Model Name TRANSITION Serial Number _ Serial Number can be found at the above specified location RO UN www ironmanfitness com TABLE OF CONTENTS TH
Owner s Manual Ironman TRIAD Treadmill Service 800 750 4766 Assembly 888 559 8810 Ironman Fiiness Products 4009 Dislribulion Drive Suite 250 Garland TX 75041 www ironmanfitness com CAUTION Read all precautions and instructions in this manual before using this equipment 415 00012 10 14 Table of Contents Important Safety Information 3 Before You Start 4 Assembly 5 9 Moving Instructions 10 Power Requirements 11 Console Pane
Owner s Manual Customer Service 1 800 750 IRON 1 800 750 4766 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness conn SERIAL TAG IS LOCATED ON THE FRAME Model Name Vioer _ Date of Purchase _ Serial Number _ 315 00109 03 06 Rev C Table of Contents INIIIAN Important Safety Information 3 Parts Identifier 5 Assembly 7 Console Instructions 13 Monitoring Your Hea
TIMEX IROI m TRRIfl SmPRTER W254 509 095000 02 NA English page 1 Frangais page 45 Espanol pagina 97 TABLE OF CONTENTS INTRODUCTION 5 Welcome 5 WATCH FEATURES 6 Time Date 6 TapScreen Technology 6 Chronograph 7 Recall 8 Timer 8 Interval Timer 9 Alarm 9 INDIGLO night light 9 i QUICK START 11 Setting the Time and Date 12 Using the Chronograph 13 Retrieving your workout data 13 Locking your workout data 14 INSTRUCTIONS 15
TIMEX III TPMn SmPRTER W254 509 095000 02 NA English page 1 Frangais page 45 Espafiol pagina 97 TABLE OF CONTENTS INTRODUCTION 5 Welcome 5 WATCH FEATURES 6 Time Date 6 TapScreen Technology 6 Chronograph 7 Recall 8 Timer 8 Interval Timer 9 Alarm 9 INDIGLO night light 9 1 QUICK START 11 Setting the Time and Date 12 Using the Chronograph 13 Retrieving your workout data 13 Locking your workout data 14 INSTRUCTIONS
ROMMANIMERSION TABLE TEM 5501 5502 A OWNERS MAM AL The specifications of this product may vary from this photo and are subject to change without notice IRONMAN IRONMAN TRIATHLON and M DOT are registered trademarks of World Triathlon Corporation This product is licensed by the IRONMAN TRIATHLON IMPORTANT FOR NORTH AMERICA ONLY To request product service and order replacement parts please call our customer service department at 1 866